Most people who suffer from sleep apnea will be prescribed a CPAP nasal mask. This is the most common type of treatment for these disorders, and it works by providing positive air pressure during your sleeping hours so that you don't stop breathing entirely- keeping yourself alive while asleep!
Mild sleep apnea is treatable with simple changes to one's lifestyle, such as avoiding alcohol and losing weight. Some people may benefit from using nasal sprays or allergy medications that can open up their airways while they're sleeping if it has been determined by a doctor who prescribed them these substances on behalf of mild obstructive pulmonary disease
The use of CPAP nasal mask has been shown to be an effective treatment for those with obstructive sleep apnea, a disorder which prevents them from getting enough restful nights' slumber. It may also help infants who cannot yet breathe properly due their underdeveloped lungs do so more easily through this method; it's one way doctors keep these little patients alive!
How does a CPAP mask work?
Individuals with moderate to severe obstructive sleep apnea often require a breathing device called CPAP nasal mask. The machine blows air into your nose through masks that fit over the top of it, helping keep their passages open while they're sleeping so you don't wake up gasping for breath every night!
The CPAP nasal mask is a small, portable device that helps keep the airway open while you sleep by delivering steady flows of compressed gas into your nose. The compressor sits on either side and behind an adjustable headrest for comfort during use - it's similar in design to other breathing machines but more compact so it can fit easily into most spaces without taking up too much room.
As you sleep, the gentle push of air from a CPAP machine opens up any blockages in your nasal passage and lets oxygen flow freely through them.
When you are sleeping, your body is taking care of its most vital functions without anything obstructing this flow of oxygen. As a result, sleepers will not wake up multiple times throughout their night to resume breathing because they don't need to!
Other options for sleep apnea
CPAP nasal masks can be expensive, but they’re an important part of treating sleep apnea. If you find that your current machine doesn't work well for some reason- try one or more these treatment options:
If you have trouble breathing, a mouth guard or an orthodontic retainer may be what's needed to keep your airways open.
Hypoglossal nerve stimulation
The surgically implantable device delivers precise electric stimuli to the nerves in your airways. This helps improve muscle tone, which in turn keeps those pesky obstructions from blocking off airflow - giving you better quality sleep!
Changing sleeping position
Some people only experience sleep apnea when they sleep on their back. If you're one of these unfortunate souls, there are products out there that will help keep your head from rolling over by keeping it in place or adding some weights to the back of your sleepwear
If you experience certain types of central sleep apnea, a surgically installed device can stimulate your diaphragm and help initiate breathing while sleeping.
Some children have apnea because their tonsils or adenoids are too big. Surgery to remove them can often resolve the problem of sleepwalking, which is what causes these breathing issues in adults as well! In some cases like UPPP (uvulopalatopharyngoplasty) and MRTA modifications on a radiofrequency device such has been found effective at treating people who suffer from this condition.
Nutritional and exercise therapies
You may be at risk for sleep apnea if you're overweight or obese. A change in diet and exercise can help in reducing the severity of your symptoms, but it's important not to lose hope!
The health benefits of getting rid of snoring and obstructive sleep apnea are worth celebrating. New technologies like CPAP nasal masks make it easier than ever before for people who suffer from these conditions to find relief, with restful nights as reward for their efforts! To learn more about your options, please visit CPAPspace.